Category: self care

• Spooky Season Gym Outfits: Halloween Week Inspiration

  

  The author shares their favorite Halloween-inspired gym outfits, created using existing wardrobe items without spending money. Each day’s outfit reflects personal style and festive spirit, blending practicality and comfort. The focus is on how enjoyable attire boosts motivation and enhances workout experiences, highlighting the importance of feeling good in what you wear.

  Amy Cooper

  December 18, 2025

  breast cancer, fashion, girls who lift, gym, gym outfit, halloween, self care, Uncategorized

  exercise, fashion, fashionista, fitness, flauntlyyours, gym fashion, gym girl, halloween, health, lifestyle

• How Sleepy Tie Improved My Gym Hair Game

  

  The author shares their experience with the Sleepy Tie Sport set, evaluating its effectiveness during workouts. The product kept hair securely in place, lightweight, and surprisingly effective, though the headband was a bit tight. Recommended for gym enthusiasts.

  Amy Cooper

  April 1, 2025

  beauty, fashion, gym, gym hair, hair, self care, Uncategorized, up-do

  beauty, fashion, flauntlyyours, gym hair, hair, hair-care, haircare, review, selfcare, Sleepy Tie

• The Everything Shower: A Luxurious Self-Care Ritual

  

  The “everything shower” is a self-care ritual that allows for relaxation and rejuvenation. It includes enhancing the shower experience with scents like lavender or eucalyptus; using a hair mask; exfoliating skin; moisturizing afterward; and applying eye patches to reduce puffiness. Taking time for self-care is vital for overall well-being.

  Amy Cooper

  October 27, 2024

  beauty, self care, Uncategorized

  beauty, beautysecrets, everythingshower, exfoliate, health, June Blossom, moisturize, self care, selfcare, showersteamer, skincare, undereyebags